Health & Wellness Category

Kick Smoking in the Bud

Health & Wellness

September 12, 2017

By Aditi Nimkar Let’s start out with some basic facts. Smoking is one of the most common habits seen among...

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My Laurentian story

Athletics, Health & Wellness, Travel⛵✈️

February 22, 2017

He shoots, he scores! “As a kid, I always dreamed I would become a professional soccer player. I always envisioned...

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Meal-Prep and Chill: A Student’s Guide To Healthy Eating

Health & Wellness

January 10, 2017

2017, it’s here. New year, new you, am I right? A new year can mean different things for many people, but for...

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Myth Buster: Drinking and Driving Edition

Health & Wellness, Sudbury, Uncategorized

November 14, 2016

I bet you’ve heard them all, there’s the “Oh, don’t worry I’ve had enough water so...

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What is a Cup of Coffey

Campus, Health & Wellness, Sudbury

October 2, 2016

When you wake up in the morning, doesn’t feel so enticing to roll out of your warm cozy bed to embark on the unknown...

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Before you can love where you are going, Love where you are at.

Campus, Health & Wellness, Sudbury

September 13, 2016

Take a second. I know you’ve got a few. Stop looking at the end of the university highway and appreciate your own...

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Take a Chill Pill

Health & Wellness

June 11, 2016

Sometimes a lot of things are going on in life and it becomes easy to feel overwhelmed or stressed out. Being a student...

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Snow Pro – A Guide to Fun in the Winter Sun

Health & Wellness, Studying

March 15, 2016

Myself and some fellow classmates created a video showing some ways to be active outside in the winter! This video is...

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Simple Ways to Stay Active When All You Want Is Netflix (Part 2)

Campus, Health & Wellness

December 7, 2015

Hey LU students! Having a hard time getting up and being active at this time of year? Winter has finally arrived (later...

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Simple Ways to Stay Active When All You Want Is Netflix (Part 1)

Campus, Health & Wellness

November 23, 2015

Hello fellow Voyageurs! As we all know, November is the time where all you want to do is stay in bed and watch Netflix,...

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